Tag Archives: exercise

Fasting Or Lifestyle?

  Have you ever heard of the “Daniel fast?” It is a dietary fast of only vegetables and water, based on Daniel 1:8-17. I’ve heard of it being used by churches here in America for Christians who, for whatever reason, … Continue reading

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Dreaded Plateau

I haven’t posted about my getting healthy journey in awhile. To be honest, this hasn’t been the quick or profound trip I had hoped. I’m coming up on a year now and am not where I had planned to be at … Continue reading

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I’m Losing! (in a good way)

Three months ago I started my own “Biggest Loser” journey. I have watched that television series since the first season, and was inspired!… to sit on my butt and watch more episodes. No. Honestly I was inspired. I learned from watching … Continue reading

Posted in My Getting Healthy Journey | Tagged , , , , , , , | 4 Comments