Author Archives: tlhumphries

What’s It Worth To You?

It’s the beginning of March! Spring is around the corner and is even showing up in some places. How are your New Year’s resolutions coming along? “Well Tammy, why would you bring up something like that?!? The past is the … Continue reading

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One Month In…

A month ago I started the Keto diet as a test to address my auto-immune issues. As I said in my previous post, I want to keep you updated on my personal experience to help determine if this is just … Continue reading

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M.S., Keto,

and my non-linear “Getting Healthy” journey A lot has happened to me personally since I last posted here. That’s how life is, right? Here’s some highlights: I’m over half-way through seminary! (WHOO-HOO!) The hubby and I have become “empty-nesters” (turns … Continue reading

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Natural Disasters: A Community in Crisis

I want to acknowledge the co-authors of this work from my seminary class: Nathan Fields, Nicole Taylor and Beth White. It is my hope that in sharing what we learned this past Spring, more people will prepare to be effective … Continue reading

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In the Eye of the Storm

To say it’s been an emotionally “stormy” few weeks would be an understatement. Our extended family had originally planned to be on a beach trip celebrating our parents’ 50th wedding anniversary this week. Parents, siblings, grandkids of all ages, it’s … Continue reading

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The Joy of Childhood

It’s VBS week at our church. With full-time work and school, I thought I really didn’t have time to help with it. But our children’s directors were desperate for volunteers so I agreed. They put me with the 4K group! … Continue reading

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Setting a Goal, Day 3

Good Afternoon Christ Walk Group! I have a special challenge for you. We have an opportunity to get our steps in AND help someone else! Wesley Glen Ministries is a wonderful organization which provides care and housing for adults with … Continue reading

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